Step 1: Download a TSR by logging into the SonicWall Security Appliance and navigating to System | Diagnostics | Download Report.
Step 2: Open the TSR (preferably in Notepad++ or WordPad and search for one of the domains within the allowed/forbidden list. This will make it easy to land in the correct spot that contains the domains. There are specific markers that start the allowed/forbidden domains however, CFS legacy can be used which is different than CFS 3.0 (App rules).
The above screenshot is if one is using App Rules for CFS
The above screenshot is if one is using CFS 2.0 (standard CFS setup)
Step 3: At this point please copy and paste the information into a new text document to be saved for later